Tag: breathing exercises

• Stress: Don’t Let Your Trash Pile Up!

  

  “Stress is the trash of modern life-we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.”  Danzae Pace Thoughts for today, National Stress Awareness Day: Just like the trashcan inside your home, you can’t continue to stuff garbage in it without eventually emptying it. Some…

  Coach Leslie

  April 16, 2021

  Empowerment, Healthy Living, Personal Development and Growth, Stress and Burnout

  breathing exercises, breathwork, chronic stress, stress, stress awareness