Tag: chronic stress

• Stress: Don’t Let Your Trash Pile Up!

  

  “Stress is the trash of modern life-we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.”  Danzae Pace Thoughts for today, National Stress Awareness Day: Just like the trashcan inside your home, you can’t continue to stuff garbage in it without eventually emptying it. Some…

  Coach Leslie

  April 16, 2021

  Empowerment, Healthy Living, Personal Development and Growth, Stress and Burnout

  breathing exercises, breathwork, chronic stress, stress, stress awareness

• Racism and its Role in the Health Crisis

  

  April 7th is observed as World Health Day. The following statement was taken from the World Health Organization website: On World Health Day, 7 April 2021, we will be inviting you to join a new campaign to build a fairer, healthier world. We’ll be posting more details here shortly, but here’s why we’re doing this:…

  Coach Leslie

  April 5, 2021

  Empowerment, Finding Purpose, Healthy Living, Healthy Living

  chronic stress, racism, stress, world health day, world health organization