Tag: health and wellness

• 3 Simple Ways to Boost Your Immune System This Winter

  

  Let’s do more than physical distance and washing hand! Learn a couple of tips that are good for your all year!

  Coach Leslie

  October 22, 2020

  Empowerment, Healthy Living

  cold and flu season, health and wellness, immune boost

• July: The Freedom Series

  

  Since June, I’ve thought about the notion of freedom in earnest. In the wake of all that is going on regarding systemic racism, police brutality, and health inequities, freedom just feels… absent; more of a lofty goal than a reality. For this reason, each week I’ll explore an adjective of freedom. This week I’m focusing…

  Coach Leslie

  July 6, 2020

  Empowerment, Healthy Living, sisterhood from the heart

  health and wellness, relationships, self-realization, sisterhood