Tag: self-acceptance
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Three Fast Action Steps to Feel Better About Yourself
Let’s face it, we all have days where we feel less than perfect about ourselves. Our hair just doesn’t seem to fall right, or our clothes are ill-fitting. Although the occurrence of viewing ourselves in a less than ideal manner is natural, the feeling shouldn’t linger. Sadly, thousands of individuals, unfortunately, feel negative about themselves;…
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6 Steps To Build Self-Compassion
When the voice that’s inside your head starts to become your most prominent critic and worst advocate, it may be time for you to learn a little self-compassion. Learning to care about yourself and be compassionate toward your feelings and needs is a sign that you value yourself and want to nurture your happiness in…