Tag: stress
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To Multi-task or Not to Multi-task
Does multi-tasking affect your health? It may seem like it is increasing productivity and saving you time and energy, and many women are proud of their multi-tasking abilities. However, ongoing research has confirmed that multi-tasking can have negative effects on levels of productivity and overall brain health in some cases. Furthermore, very few people are…
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Stress: Don’t Let Your Trash Pile Up!
“Stress is the trash of modern life-we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life.” Danzae Pace Thoughts for today, National Stress Awareness Day: Just like the trashcan inside your home, you can’t continue to stuff garbage in it without eventually emptying it. Some…
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Racism and its Role in the Health Crisis
April 7th is observed as World Health Day. The following statement was taken from the World Health Organization website: On World Health Day, 7 April 2021, we will be inviting you to join a new campaign to build a fairer, healthier world. We’ll be posting more details here shortly, but here’s why we’re doing this:…
The Sister Cipher Coaching 